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LAST FRIDAY OF 2016 | 270

By 31 December 2016January 18th, 2019No Comments

VLOG.270 – 30 December 2016

Started out the day talking with Catherine Jones for the Feed Me Fuel Me Podcast. She has such an awesome and inspiring story, it was great to talk to her. Then I met up with Josh over at the Chop Shop in Old Town Scottsdale to talk about software that he built. After the meeting I went over to Crossfit PHX to hit the workout with the crew. We retested the Jackie WOD and did an AMRAP of 5 Handstand Push Ups (HSPU), 10 Box Jumps, and 15 Ring Rows.

Add me:

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – I Am The Man

♫Music By♫
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