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This is the first year that I’m publicly declaring my 2022 goals at the beginning of the year. I’m doing this because I want to hold myself accountable to take action and raise my standards to achieve them.

Since 2006 I’ve written my goals down. I’ve achieved a lot of them, but I’ve also missed a lot of them.

I’m hopeful that this public accountability will be an important factor help me to push myself further, and I plan on publicly sharing my 2022 goals here as well so that I can remain accountable.

While I’m proud to have achieved in my life so far, I’m more committed than ever to achieving greater accomplishments in 2022.  I’ll be sharing my Quarterly Goals Report to give regular updates on where I’m at with my goals.

I’m excited to give this a shot and see how much I can achieve.

Here is my list of goals for 2022.

I categorized my goals into the seven (7) areas:

  1. Health + Fitness
  2. Financial
  3. Mission + Business
  4. Mind, Emotion + Self Development
  5. Relationship + Social
  6. Travel, Fun + Lifestyle
  7. Spiritual, + Contribution

This is to ensure that I’m making progress in every area of my life and being balanced.

I may also add more goals to this list as time goes on.

HEALTH + FITNESS GOALS:

1. I will easily maintain at least 8% body fat with feeling incredible, high energy + performance, with my 6 pack showing by 31 December 2022.

2. I will easily do yoga at least 1x/week to improve my overall flexibility, strength, + mobility by 31 December 2022.

3. I will easily increase my aerobic capacity on the Erg Bike 200cals 10 minutes by 31 December 2022.

4. I will easily Squat 500#, Bench 385#, DL 550#, Clean 385# by 31 December 2022.

5. I will easily maintain a 32-inch waist, develop a thicker + wider back, well round + thicker chest, + 19″ arms by 31 December 2022.

FINANCIAL GOALS:

6. I will easily earn at least $2,000,000/month profit by 31 December 2022.

7. I will easily earn at least $10,000,000 USD in NFTs/Crypto by 31 December 2022.

MISSION + BUSINESS GOALS: 

8. I will easily partner QSN with Twitch with a 2000 viewership average and help my QSN Qrew to become partnered by 31 December 2022.

9. I will easily hire a team to manage + design JeffreyThornton.com by 31 December 2022.

10. I will easily create and launch QSN Cookbook by 31 December 2022.

11. I will easily create and launch LZR QSN Products by 31 December 2022.

12. I will easily create and launch QSN Monthly Apparel by 31 December 2022.

13. I will easily publish at least 3 videos per week (156 videos) on QSN Youtube channel by 31 December 2022.

14. I will easily publish at least 1 video per week (52 videos) on Jeff Thornton Youtube channel by 31 December 2022

15. I will easily stream at least 4x per week on QSN Twitch by 31 December 2022.

16. I will easily hire a media team to handle my content posting, editing, photography, videography for QSN by 31 December 2022.

17. I will easily hire a media team to handle my content posting, editing, photography, videography for Jeff Thornton by 31 December 2022.

18. I will easily partner QSN with the NFL, MLB, Miami Hurricanes, ASU, and UFC by 31 December 2022.

19. I will easily earn the ClickFunnels 2 Comma Club X Award (8-figures in sales) by 31 December 2022.

20. I will easily host the 1st annual QSN Qrew Q-nnect in Paradise Valley, AZ by 31 December 2022.

21. I will easily attend the TwitchCon 2022 with my team in San Diego by 31 December 2022.

22. I will easily attend Inner Circle Mastermind by 31 December 2022.

23. I will easily invest, mint, create, + sell my first NFTs by 31 December 2022.

MIND, EMOTIONS + SELF-DEVELOPMENT GOALS:

24. I will easily read at least 100 books to continue to learn + develop myself in all areas of life by 31 December 2022.

25. I will easily practice Transcendental Meditation (TM) daily by 31 December 2022.

26. I will easily do a morning ritual at least 6 days per week to be at my best every day by 31 December 2022.

27. I will easily hire a new life coach to help me grow and develop myself by 31 December 2022.

RELATIONSHIP + SOCIAL GOALS:

28. I will easily make time for dating/relationships at least 1x/month by 31 December 2022.

29. I will easily socialize at least once per week with friends or strangers (in-person, Zoom, or phone) by 31 December 2022.

30. I will easily take off Saturday and Sunday from work (exception during events) to allow myself to rest, recovery, have fun and create balance in my life by 31 December 2022.

TRAVEL, FUN + LIFESTYLE GOALS:

31. I will easily travel to Puerto Rico for at least 3 weeks + enjoy at least 7 days fully off work by 31 December 2022.

32. I will easily travel to Hawaii + enjoy at least 4 days fully off work by 31 December 2022.

33. I will easily travel to Europe for at least 2 weeks + enjoy at least 7 days fully off work by 31 December 2022.

34. I will easily take at least 7 days fully off work in December by 31 December 2022.

SPIRITUAL + CONTRIBUTION GOALS:

35. I will easily fund and sponsor at least 3 black gamers to pursue their passion in gaming and technology by 31 December 2022.

36. I will easily fundraise or donate at least $10,000 to a charity and/or cause that I believe in (TBD) by 31 December 2022

Much love,
Jeff

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