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Monthly Archives

February 2017

Quiet On Set | 328

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VLOG.328 – 26 February 2017

Linked up with Voight Thornton and we spent the entire day shooting content for the courses that I’m creating. VT is the expert when it comes to video, lighting, audio, and all thing production so it was nice to have him there. Massive shout out to VT as well for helping! He could’ve been doing other things on this Sunday, but instead took time out of his day and schedule to help. Much love bro!

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What’s Going On?! | 327

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VLOG.327 – 25 February 2017

I met up with my boy Josh Mischung at Cartel Coffee Lab to chat about mountain bikes. Great conversation as always. Came back to the crib to knock out a vlog. I spent the night getting prepped to shoot my video courses. I set up my 3-point lighting and got the scripts ready to roll. I stepped outside for a few to and was surprised to see some packages at my doorstep. My SD cards came in and The Art of Game Design by Jesse Schell. I got referred this book by David Reichelt. I’m excited to read this book.
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It’s My Turn | 326

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VLOG.326 – 24 February 2017

Today it’s my turn to finally knock out 17.1 for the Crossfit Open. Before all of that I finished up work and meetings. My extra camera batteries came in today too, so that’s a plus. I went over to Crossfit PHX to hit the workout with the crew for Friday Night Lights. Our gym put together team drafts and I got pick up by my girl Caitlin Barth! I was pumped! Everyone at the gym crushed the workout then we went over the Darwin’s casa to have the post WOD potluck. Finished that up and met up with Voight Thornton back at the crib.
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Crossfit Open 17.1 Release | 325

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VLOG.325 – 23 February 2017

Today marked the beginning of the CrossFit Games season. The Crossfit Open 17.1 workout was released. I went over to CrossFit PHX to watch it with the crew at the gym.

Before all of that though, I started out the day recording an episode of the Feed Me Fuel Me Podcast with our special guest Kory Cook Coaching Director at NC Fit. It was a great interview. Continued the day from there and got a special delivery. My lighting systems came in. Now it’s time to knock out some footage. It’s coming together.
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The BEST Vlog Camera! | 324

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VLOG.324 – 22 February 2017

My new 4k camera came it today! I was pumped to test it out. I’ve been wanting to vlog in 4k for the longest time and I think I found the BEST vlog camera for me. I went over to Crossfit PHX to test it out. I was happy how it turned out. Finished up at the gym then went to meet up with Voight Thornton later that night
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Bodybuilder Gymnastics | 322

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VLOG.322 – 20 February 2017

Started off the morning with recording a Mastermind Monday episode of the Feed Me Fuel Me Podcast with Mycal Anders. After that I watched an episode of the School of Greatness Podcast with Lewis Howes. He was interviewing Steven Kotler. It was a deep episode, I’ll have to rewatch it again. Later that night went over to Crossfit PHX and Mark Zolnowski and I were the only ones in class. Coach Caroline Suhadolnik took up through the workout and muscle-ups. She’s the best!! Voight Thornton and I finished up the night listening to Tony Robbins the Power Within.
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Feel The Rush | 320

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VLOG.320 – 18 February 2017

I woke up and was surprised by the rainy/overcast weather outside. It was a beautiful way to start the morning. I made way over to the The Camby, Autograph Collection to meet up with Mycal Anders to shoot 3 episode of the Feed Me Fuel Me Podcast. We had a chance to talk to 3 amazing people!

Our first interview was with 3x Crossfit Games Master Champion Shawn C. Ramirez. He has such an incredible story and powerful mindset! It was great to chop it up and get to hear about his journey. The second interview was with Dan Wells owner of CrossFit Horsepower. His positive energy and passion could light up an entire city. Dan is such and amazing person with an incredible story. Our third interview for the day was with Jessica Griffith 2x Crossfit Games Team Athlete. It was a true pleasure to speak w/ Jessica and hear about her experiences, positive mindset, and unstoppable drive. It was fantastic getting to know them all!

After we knocked out the interviews I went home to finish up some work and get ready to head to Rush Club Nation RUSH CLUB 10. I met up with my bro Voight Thornton and went over to Ability360 Sports & Fitness Center to check out the show. It was really awesome! Rush Club always brings it!
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So Close, But Yet So Far | 319

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VLOG.319 – 17 February 2017

I didn’t get a chance to vlog much today because I was knocking out work the entire day. So we’ll just fast forward to heading to Crossfit PHX for a Friday night workout with the crew. It was dope we had some drop-ins to the gym from Crossfit Hellbox (Neil, Farrah, Brant, & Jamie) in Rio Rancho, NM. They were in town to check out the Ben Bergeron seminar held in Scottsdale, AZ. It was nice to have the NM crew in the house! We started out the workout with a Clean & Jerk session getting to our heaviest single. I almost surprised myself and hit 265 lbs, but I missed it. Oh well, better luck next time. Then we hit a handstand push-up and clean workout. Overall it was a really fun workout. Went back home for the night and got ready for the following day.
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