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Monthly Archives

December 2016

LAST FRIDAY OF 2016 | 270

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VLOG.270 – 30 December 2016

Started out the day talking with Catherine Jones for the Feed Me Fuel Me Podcast. She has such an awesome and inspiring story, it was great to talk to her. Then I met up with Josh over at the Chop Shop in Old Town Scottsdale to talk about software that he built. After the meeting I went over to Crossfit PHX to hit the workout with the crew. We retested the Jackie WOD and did an AMRAP of 5 Handstand Push Ups (HSPU), 10 Box Jumps, and 15 Ring Rows.

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Snapchat: http://snapchat.com/add/iamjeffthornton
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Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – I Am The Man

♫Music By♫
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

HER STORY IS INSPIRING | 269

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VLOG.269 – 29 December 2016

It was another full day of work. We had the opportunity to interview Jordanna Newberger on the Feed Me Fuel Me Podcast. Her story was so inspirational and amazing! I’m very impressed with her courage to share her story with us and the entire world.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
Kronicle – So Beautiful

♫Music By♫
●KKronicle – So Beautiful – https://youtu.be/Jl4OzRHHfnU
●Soundcloud – https://soundcloud.com/the-chemist-10

U ALREADY KNOW | 268

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VLOG.268 – 28 December 2016

The U won last night! I’m pumped! I started vlogging late today, but I went over to Crossfit PHX to knock out work for the Feed Me Fuel Me podcast, vlog, and finish up with a workout. Voight dropped by the crib to say what’s up for a few, before he went to handle work in Old Town.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – Be Happy

♫Music By♫
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

I LOVE THE SMELL OF COFFEE IN THE MORNING | 267

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VLOG.267 – 27 December 2016

I started off the day meeting up with Josh Mischung at Cartel Coffee Lab here in Old Town Scottsdale. It was nice to chop and up talking about business, books, and mindset. Continued the day and met up with Mycal Anders to shoot the Feed Me Fuel Me Podcast with our special guest Aaron Hinde owner of Lifeaid Beverage Company. He’s a very intelligent person and an awesome entrepreneur. That was a really fun interview.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
Kronicle – Soul Of The Era

♫Music By♫
●Kronicle – Soul Of The Era – https://youtu.be/oalfaJGv31U
●Soundcloud – https://soundcloud.com/the-chemist-10

It’s ONLY 95 lbs | 266

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VLOG.266 – 26 December 2016

Met up with Mycal Anders to shoot an episode of Mastermind Monday for the Feed Me Fuel Me podcast. Once that was done, I went home to edit/release the episode. Went to Crossfit PHX later that night and I was the lone wolf of the class. I had the gym to myself for a workout that was ONLY 95 lbs, but it demolished me! Finished the night linking up with Voight Thornton just to chat for a few.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
Dyalla – Thought I Had You

♫Music By♫
●Dyalla – Thought I Had You – https://youtu.be/-zlVmHZNHYk
●Soundcloud – https://soundcloud.com/dyallas
●Facebook – https://www.facebook.com/dyallas
●Twitter – https://twitter.com/_dyalla

MERRY CHRISTMAS | 265

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VLOG.265 – 25 December 2016

Merry Christmas!

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – Sleigh Ride
♫Music By♫
●DJ Quads – Sleigh Ride – https://youtu.be/CcUV48NTzHI
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

Dreaming of An Egg White Christmas | 264

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VLOG.264 – 24 December 2016

Kicked it at home on this Christmas Eve and got work done.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – Let It Snow

♫Music By♫
●DJ Quads – Let It Snow – https://youtu.be/8KLrgkH74gc
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

FROM FIGURE PRO TO ENTREPRENEUR | 263

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VLOG.263 – 23 December 2016

Started off the day with the weekly webinar with Carter Thomas talking about all things apps/business. Then I went over to the studio at GPME’s Business & Talent Development HQ to meet up with Mycal Anders to shoot the Feed Me Fuel Me Podcast with our special guest Felicia Romero owner of FR Fit Method based in Gilbert, AZ. It was such an great interview! She’s an amazing person and entrepreneur with an incredibly powerful mindset. I ended the night with the crew at Crossfit PHX. We did a fun row and deadlift workout.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – It’s True

♫Music By♫
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

HAPPY HOLIDAYS WORKOUT | 262

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VLOG.262 – 22 December 2016

Met up with Mycal Anders to knock out some work for the Feed Me Fuel Me Podcast and Feed Me Fuel Me Summit 2017. We’ve announced our keynote speaker Forrest Ttlustos. We’re excited to have him share his mindset and experience with everyone in attendance. Finished the night with workout at Crossfit PHX with the crew. Caught up with Voight Thornton for a late night think session

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – Chillin’

♫Music By♫
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA

FACEBOOK BLOCKED ME! | 261

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VLOG.261 – 21 December 2016

Finished up my call with Issac Sisneros, then made way over to Crossfit PHX to link up with Mycal Anders to shoot the Wednesday episode for the Feed Me Fuel Me Podcast. Once we knocked that out we went over to GPME to meet with James our web developer to talk about the website and ideas. Finished out the night linking up with my boy Kevin Liu at the Persian Room. The food there is fire !!! We walked about computer science, tech, and silicon valley companies.

Add me:
Snapchat: http://snapchat.com/add/iamjeffthornton
Youtube: http://bit.ly/iamjeffthornton-youtube
Facebook: http://facebook.com/iamjeffthornton
Instagram: http://instagram.com/iamjeffthornton
Twitter: http://twitter.com/iamjeffthornton

Equipment List:
Panasonic Lumix GH4
Canon G7X
Joby Gorillapod SLR-ZOOM + Ballhead

Music by:
DJ Quads – Motivation

♫Music By♫
●DJ Quads – I Got A Story – https://youtu.be/Vm04_lDG_4U
●Soundcloud – https://soundcloud.com/aka-dj-quads
●Instagram – https://www.instagram.com/djquads/
●Twitter – https://twitter.com/DjQuads
●YouTube – https://www.youtube.com/user/QuadsAKA